Vegetable oil for healthy cooking
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Thread: Vegetable oil for healthy cooking

  1. #1
    Join Date
    May 2013

    Default Vegetable oil for healthy cooking

    vegetable oil is good for health and also for the cooking.vegetable oil have well protein ed and good nutrition with it .

    Vegetable oil is also manufacture after lot's of time from the oil expeller.there are use of lot's of machine's and tools for extracting the oil from the seed and plants of oil.
    Last edited by Curry Barking Mad; 02-05-2013 at 06:46 PM.
    I posted on Real Curry Recipes so can you!

  2. #2
    Join Date
    Jun 2013


    I use coconut oil or sunflower oil in my cooking rather than bnaspati.
    These oils are good for the health because these oils don't cause any increase the cholesterol level, hence these oil control the heart diseases that cause from the banaspati.
    Last edited by Dudley333; 22-06-2013 at 12:57 PM.

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